plant-based diet

A Vegan’s Guide to Dining Around the World

Christopher Elliot

For example, in Italy, she found vegan selections on the “contorni” portion of the menu — salads and vegetable side dishes. In France, she dined on lentil stews and ratatouille, which are vegan and commonly available. And in Latin America, the beans and rice were generally meatless. If your New Year’s resolution included a switch to a plant-based diet, then advice like Coleman’s doesn’t come a moment too soon.

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