french fries

Is America’s Most Loved Vegetable Actually Good for You?

BPT

Not all carbs are created equal. Some emerging research suggests the starch in potatoes that’s greatly increased through heating and cooling them, called resistant starch, may deliver similar health benefits to dietary fiber. Dietary fiber, like the 2 grams found in a skin-on medium potato, has been shown to have numerous health benefits, including curbing your hunger. Registered Dietitian Cara Harbstreet advises including foods you love, such as potatoes, in your daily diet, and that all foods — including your favorites — belong as part of your diet.

From Korean Tacos to Kimchi Fries: The Next Wave of Street Food

Jane Han

While Korean tacos are all the rage, the wildly popular Austin food truck has moved onto something even better – fries, on steroids. The Tex-Mex Korean fusion dish became so popular, it instantly put Chi’Lantro on the competitive food truck map, right up against other mega mobile eateries across the U.S. Now running five trucks in Austin and Houston, owner Jae Kim may come off as some kind of French Fries master.

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